About Max Winfrey

Max Winfrey took an interest in fitness at the age of 16. About that time he had begun performing a comedy juggling show in a local theme park where he lived in Virginia. This start in showbiz became a lifelong calling that has taken him around the world performing at theaters, on cruise ships, and even on national television. The picture you see to the right was taken during his successful attempt to break the 2015 Guinness World Record for axe juggling. Throughout his over four decade career, fitness has been a constant theme and key ingredient to a healthy and mostly injury free journey. Along the way, he developed habits, exercise techniques, and a mental toughness that has enabled him to stay lean and perform at peak levels. Now he is ready to pass along this knowledge so that others can develop the same fit for life template for day to day living.